Pomegranate: A Highly Prized Fruit that Helps to Combat Stress?
My grandfather had a beautiful pomegranate tree in the front of his yard when I was younger. My sister, cousins
C.S. Lewis’ Journey & Quotes on Faith, Life, and Spirituality
C.S. Lewis was an influential twentieth century author of over thirty books. His work, including, The Chronicles of Narnia, Mere
My Friend (a poem)
A wise man once told me to give a little more attention to the people that love you over the
The Call is Worthwhile
There’s this plumber that has been to my home about three times within the past four or five years. First
Girl, put your shoes back on!
I remember years ago, my sister and I were visiting my aunt for a few days in New York. I
The Breath and Understanding the Importance of Proper Breathing
While proper breathing is a normal function, for most of us (due to stress and other factors) our breathing often
Mindfully Seeking (a poem)
She sets out to find, and falls on an unrelated cause within. Observing gems in her own unchartered spaces, now
Living Wholly
I, like so many, have probably gone the longest without seeing my parents. Yet while we are all living in
The Relaxation Response
It’s no secret that stress can have a negative effect on our lives. The good news is, having an understanding
Why Keep a Journal?
Journaling is a writing or creative practice, which involves documenting reflections, ideas and feelings; often in relation to specific occurrences